command centre

In many of my earlier blog I have often written that its all minds game or expressed the fact that we need to control our mind.

All of us are probably too ignorant to the fact that our body functions on two command centres one being mind and the other being heart. To the best of my knowledge we mostly learn to control over mind and not heart. So what is the exercise or practice that would teach us controlling our heart. I am yet to find one, if you have any please do share.

I am still under thought process while I am writing this blog and have realised one thing. All the positive emotions originate from heart and negative ones through mind. However this statement needs further deep analysis and I would get back to you if I find any deviation in the laid statement.

Manisha Dawar