response or reaction

Todays blog is in continuation to yesterdays blog where I had spoke about reflex action. I had mentioned two words (self awarenes), what do you mean by self awareness and how it impacts us was briefly discussed yesterday. I learnt something new today which we all often ignore, every situation results in either of these two outputs, 1-reaction, 2 - response.  So next question might be that what impacts an output? Output is impacted by your state of mind, when you are aware of yourself and present in now you learn to respond to situations, however if you are absent minded and have no control over self you react to a situation. All of us have experienced how reactions spoil things, it is the response to a situation that keeps thing intact and in right spirit. Learn to be aware of yourself and emotions thst you witness, it would act as first measure to have control over life.

Manisha Dawar

Manisha Dawar